Skip to main content

7 Surprising Facts About Stress That You Have Never Known Before

After discussing borderline personality disorder in the previous article. I will reveal the truth about the stress that you may have never known. The mind and body of humans are severely affected due to stress. Overall health and well-being are also extremely impacted due to stress. If we fail to manage stress, then it can simply increase the risk of mental and physical problems such as obesity, diabetes, illness, depressive and anxiety disorders.

Here are 7 Surprising & Interesting Facts About Stress

1. Health problems such as high blood pressure, chest pain, heart sickness, and an irregular heartbeat can occur due to too much stress. When stress starts to build up, humans do no longer take it too severely, that's why stress is likewise known as-as ‘silent killer'. Your frame will force itself to take a ruin, if you do not supply it a smash once in a while, even though a little strain is a superb thing.


2. The pupils dilate in situations which are highly stressful, and this is a lot just like how pupils dilate whilst you see someone you are attracted or seduced. This takes place because a natural response of our body, which attempts to acquire greater information About the situation.

3. The hair loss problem can arise if a person is suffering from stress for a long time. Severe cases of demanding situations could act as a catalyst in hair loss problem.

4. There's a direct impact on blood due to stress. Other than high blood pressure, demanding conditions also can affect your blood.

5. The situation of your acne can even become worse, in case you're suffering from high levels of stress. A growth in sebum is associated with stress-related irritation.

6. Stress can be without problems decreased with the help of best things inclusive of laughing, singing, dark chocolate, exercising, right sleep and meditation. Those small and simple things can go away you feeling fresh, shiny and rejuvenated.

Must Read: Post-Traumatic Stress Disorder (PTSD). Symptoms and Treatment

7. The strain is one of the fundamental signs and symptoms of persistent fatigue syndrome. So, next time you feel stressed for a long time, then there's a danger that you might be affected by chronic fatigue syndrome.

Thus, my writing about stress. Hopefully, can help you to know the symptoms of stress, so you can correct the problem before the stress becomes severe mental illness.

Comments

Popular posts from this blog

3 Secret Tips for Your Diet Program

Have you ever felt that your diet program often fails? If so, there may be some factors that you are unaware of causing it. At this moment, I will share 3 secret tips that can enlarge the success of your diet program.

Consider the following secrets of diet success:


1. Eat with a Small Plate According to research from the University of Cambridge, people who eat foods with a small plate, their consumption of food can decrease by 16 percent, or equivalent to 280 calories.

Gareth Hollands of the Behavioral and Health Research Unit of the University of Cambridge, who also led the study, said, although their research was meant to convey something obvious, they challenged assumptions that the lack of self-control was the reason for overeating.

"Helping people eat and drink in large portions by reducing the size (plates)," said Hollands.

2. Do not Eat While Doing Other Things Research conducted University of Liverpool, UK, quoted the Daily Mail website, Monday (18/3/2013) support t…

Yeast Infection: Causes and Treatment

In fact, it is estimated that between 20% -50% of healthy women usually make the yeast in the vaginal area. Yeast is a fungus scientifically called Candida. The specific type of fungus most commonly responsible for vaginitis is Candida albicans. Yeast Infection is commonly found in normal human skin and ranges of moisture, such as the mouth and vagina.

What Causes a Vaginal Yeast Infection?
Yeast infectionsoccur when new yeast in the vagina, is introduced or if there is an increase in the quantity of yeast already in the vagina in relation to the quantity of normal bacteria. Yeast infections can also occur as a result of breaches of the vagina, and after chemotherapy.

Vaginal yeast infections can also occur as a result of injury to the inner vagina, such as after chemotherapy. Also, women with suppressed immune systems, vaginal yeast infections more often than women with a normal immunity.

A vaginal yeast infection is not as sexually transmitted diseases (STD), since Candida may be pre…

Post-Traumatic Stress Disorder (PTSD). Symptoms and Treatment

What is post-traumatic stress disorder (PTSD)?
Post-traumatic stress disorder (PTSD) is a disorder that can develop following a traumatic event that agitates your safety or makes you feel helpless.

Signs and symptoms of post-traumatic stress disorder (PTSD)
There are no tests that can be done to diagnose it. The diagnosis is made based on certain symptoms. The symptoms of post-traumatic stress disorder (PTSD) can occur suddenly, gradually, or come and go over time.


The diagnosis and treatment of PTSD are complicated. The big range of symptoms and intricate psychobiologic features make therapy stressful. The three alternates of treatment are patient education, pharmacotherapy, and psychotherapy. Nearly every patient can benefit from education, which is started at the time of diagnosis.

Post-traumatic stress disorder treatment often includes both medication and psychotherapy. Combining these treatments can help improve your symptoms and teach you skills to cope better with the traumatic …