Skip to main content

Can Positive Thinking Really Improve Your Health?


Do you want to be happy? Simple. Think positively under any circumstances. When we start to have the positive thoughts and gratefully, the organs will produce substances that will makes our bodies stay healthy. It has been medically proven.

People who used to think positively also has a strong resistance to disease. Positive thinking has a very important for our health.

The most important hormones related perspective are adrenaline, noradrenaline, beta-endorphin and enkephalin.

Overall, there are approximately 20 hormones of happiness. Although the workings and effects different but the same pharmacological effect. Among so much happiness hormone, beta-endorphin is the most efficacious, works five or six times more powerful than drugs.

Why our brains produce substances such happiness? I am sure that with it, God wants to force us to happy life! So, do not delay, smile and think positively from now on!

Popular posts from this blog

3 Secret Tips for Your Diet Program

Have you ever felt that your diet program often fails? If so, there may be some factors that you are unaware of causing it. At this moment, I will share 3 secret tips that can enlarge the success of your diet program.

Consider the following secrets of diet success:


1. Eat with a Small Plate According to research from the University of Cambridge, people who eat foods with a small plate, their consumption of food can decrease by 16 percent, or equivalent to 280 calories.

Gareth Hollands of the Behavioral and Health Research Unit of the University of Cambridge, who also led the study, said, although their research was meant to convey something obvious, they challenged assumptions that the lack of self-control was the reason for overeating.

"Helping people eat and drink in large portions by reducing the size (plates)," said Hollands.

2. Do not Eat While Doing Other Things Research conducted University of Liverpool, UK, quoted the Daily Mail website, Monday (18/3/2013) support t…

Yeast Infection: Causes and Treatment

In fact, it is estimated that between 20% -50% of healthy women usually make the yeast in the vaginal area. Yeast is a fungus scientifically called Candida. The specific type of fungus most commonly responsible for vaginitis is Candida albicans. Yeast Infection is commonly found in normal human skin and ranges of moisture, such as the mouth and vagina.

What Causes a Vaginal Yeast Infection?
Yeast infectionsoccur when new yeast in the vagina, is introduced or if there is an increase in the quantity of yeast already in the vagina in relation to the quantity of normal bacteria. Yeast infections can also occur as a result of breaches of the vagina, and after chemotherapy.

Vaginal yeast infections can also occur as a result of injury to the inner vagina, such as after chemotherapy. Also, women with suppressed immune systems, vaginal yeast infections more often than women with a normal immunity.

A vaginal yeast infection is not as sexually transmitted diseases (STD), since Candida may be pre…

Diet for Gestational Diabetes while Pregnant

Hello, friends. Now we have discussed regarding management of diabetes and its different aspects, and first, we have discussed self-monitoring of blood glucose and how you should check your sugars levels and what are the normal ranges.

Now first important thing in a management of diabetes when your being diagnosed with high blood sugars in pregnancy, first important thing doctors tell you regarding your lifestyle management.

So you should do a proper dietary management and exercise. You should follow a proper exercise pattern. So in this article, we are going to mainly focus on important tips for diet and exercise during pregnancy and which you should follow and control, which will help to control sugar levels during pregnancy.


Now let's discuss "diet for Gestational Diabetes while pregnant". First, we will discuss the dietary management. So in that, we will discuss some important tips. You should have small and frequent meals. As having small and frequent meals lead to…