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Can Stress Make You Feel Happier?


Whenever something negative happens to you, there is a deep lesson concealed within it -Eckhart Tolle-
Stress and happiness as if the opposite sides. In fact, the real impact of stress is not always bad. Even people who rarely have the difficulty even less happy than those who are able to manage stress in his life.

Excessive stress can indeed be harmful and even cause disease. The key is balance and relaxation. Thus the conclusion of a study published in the journal Current Directions in Psychological Science.

The researchers said their study results are very important for our understanding of resilience in the face of challenges. If we can deal with stress well, we were so much stronger because of the emergence of the power within ourselves. Of course, it brings a sense of happiness.

Therefore, do not shy away from problems. If the problem is stressful, believe me, you have elected to become a stronger person! Congratulations on your new position. :)

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