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Kim Kardashian's Perfect Body Secrets

Kim Kardashian Secret

Now, I don't talk about the engagement ring and Kim Kardashian's wedding  to be held next September. This time about Kim Kardashian's perfect body secrets.

According to Kim Kardashian, beautiful and healthy body will help feel better. Kim believed that to get the ideal body, must have self-discipline. She always tried to start the day with exercise. Every day.

Kim likes the exercise that trains the abdominal muscles. Such as sit ups, plank, squats and lunges. So even exercises that can be done in a room.

Kim's worst habit is a preference for sweet foods. Favorite cake is cupcakes. She chooses not to eliminate the habit of her life. She limits the intake. Just once a week. The best habit is her favorite exercise, and drink plenty of water.

Kim Kardashian realizes that she is a workaholic, she loved her job. She sought to refresh himself with a nap. She can sleep 10 minutes and ready to work.

So, with hard work and high discipline, Kim can get a sexy body and a beautiful body. Awesome!

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