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Showing posts from May, 2011

The Diet Solution Program Review in 2011

Diet is not a strange word to us. Especially for those of you who are overweight. For the first time, I wrote a review a product on this blog because I wanted to share what I was known to you: The Diet Solution Program. Later, you can consider: whether the product is useful or just a scam. Everything is based on a true story.

This program also includes "14 Days to a Sexy New Body in 2011" which claims to help you lose up to 10 pounds in the first week. This is basically a more extreme version of the Diet Solution program.
This is truly one of the only, completely FREE videos that delivers real health, diet and nutrition information that you can implement right away.

It requires a stricter nutrition and physical exercise program than the main Diet Solution program, but if you want to fast-track your progress before beginning the Diet Solution program then this is what you need.




The Diet Solution Program Review
: The Good -  The Bad :

PROS - Give…

Best Tips to Lose Weight Permanently

- Write down the reasons why you would like to lose weight. Keep referring to this list to motivate yourself.

- Aim to lose weight steadily, around 0.5-1 kg per week. For most people, health benefits can come from losing the first 5-10% of your weight. This is often about 5-10 kg.

- Low-fat foods are generally best. But remember, some low-fat foods and drinks such as alcohol, sugary drinks, and sweets, are still high in calories.

- Plan tomorrow's eating today.

- Do not shop for food when you are hungry; after a meal is best. Remove temptations by changing the contents of your cupboards.

- When you are on a weight-reducing diet, try to learn a new healthy recipe each week. When you have reached your goal weight, you should then have plenty of new healthy meal ideas to help keep your weight down.

- Drink lots of water and eat lots of fruit and vegetables to help counter physical hunger. Think about whether your hunger is for emotional reasons.

- After losing some weight, weigh your…

Easy Steps to a Happy Life

If you are not happy here and now, you never will be. 
(Taisen Deshimaru)

Happiness.
A necessity of life that feels increasingly difficult now. Why? Please read the following article...

Vacation every two months

Holiday itself is believed not to increase happiness significantly. But what happens is the effect of waiting time off which can make us happy at least for 8 weeks.

Trying a new hobby every three months
Hobbies is the best way to keep us excited. Hobbies also gives us the opportunity to discover new networks.

Power Nap
Napping is important to sharpen the memory and "mood". Try a nap, although only half an hour.

Sun
When the weather was not friendly, exposed to sunlight for at least 30 minutes every day to improve the "mood" of you.

Exercise
Whether you're trying to lose weight or maintain ideal body weight to stay, we encourage you to exercise every day. In fact, exercise can make us more healthy which leads us into a happier person.

Sex
Endocrine hormone…

Baby Games to Play at the Baby Shower

Baby games shower are much more fun since moms-to-be and other invitees in the baby shower can get to play childish games again.
In some countries, a baby shower is a way to celebrate the pending or recent birth of a child by presenting gifts to the parents at a party. The term "shower" is often assumed to mean that the expectant mother is "showered" with gifts. (Wikipedia) These baby games are the usual baby game showers usually played. They are a great way that would let the clients unify and get to know each other, if they aren't familiarized yet. This is also another great way to give honor to the mom-to-be for having that cute baby on the way.

This baby game shower makes you NOT say what you are suppose to be attending to! The game Don't Say Baby is exactly that! Don't say "baby" during the entire length of the baby game shower for the diaper pin that was given to you upon your arrival will be taken away from you. The person with the mo…

Kate Middleton Suggested to Pregnant as soon as possible

"So, here’s my prediction: Barring any unforeseen health issues, the royal couple are at ideal ages to conceive and could have a child as early as May of 2012 if they choose to pursue that path. If I’m right, maybe I’ll get invited to meet the Queen," said Dr. Manny Alvares, Chairman of the Department of Obstetrics and Gynecology and Reproductive Science at Hackensack University Medical Center.

Well, the reality is that Kate Middleton is 29 and William is 28, and this is the ideal time to have a baby –especially if they are planning on having more than one child.

There are several factors that cause a woman's fertility is reduced, such as reduced number of egg cells, decrease in egg quality, as well as the emergence of general health problems due to age factor, such as hypertension, endometriosis, or diabetes. Another factor affecting fertility is stress, including financial stress, career and relationship with spouse.

(FOXnews)

Mills used 4 amazing tips to lose 232 pounds

This is a success story of Anita Mills. Woman from Kentucky, United States, it managed to lose 232 pounds without accompanied by a trainer. "My family doctor recommended to lose weight. If not, my life will be shorter. Then he gave me a sheet of paper containing four tips to lose weight," said Mills.

4 amazing tips are given the doctor for Mills:

1. Eat 8 ounces of food every 3 hours

2. No sugary drinks

3. Do not skip meals

4. Do not tell anyone what you're doing


After running the message the doctor within about two years, Mills also felt the benefits. All that success is achieved without the help of Mills trainer or instructor.

So what other secret behind the success of Mills? "I always walk away, no matter how hard it is for me. I also use a video 'Sweating to the Oldies' Richard Simmons because of side effects is low. Now also practicing Zumba, the speed also like Richard Simmons."

The hardest thing for Mills was pushing through her plateaus. "…