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Showing posts from July, 2010

The Best Natural Food Supplements

ALOE VERA
This plant is known as the healing effects and is used for cosmetics and hair care products. There are more than two hundred species of aloe vera that is different from that grown in dry areas around the world.
Aloe vera is commonly known as a wound healer, moisturizer and skin softener. It is dramatically effective on burns of all kinds, and also good for wounds, insect stings, bruises, acne and blemishes, poison ivy, skin ulcers former, and eczema.

Tips to get pregnant

Getting pregnant isn’t always simple. Only a few couples conceive on the first try. In fact, even if everything is absolutely in ideal working order, you only have 20-25% chance of conception each month. Therefore, I wrote: Tips to get pregnant.

In the event you are under 30, & haven’t conceived in 12 months, you ought to make an appointment to see your doctor as there could be some issues at play with are stopping you from getting pregnant. In the event you are over 35, & haven’t succeeded in getting pregnant in five months, make an appointment to see your doctor, as infertility issues become more prevalent the older you get. In the event you are over 40, then do not delay in getting medical help.

Check your weight
Healthy weight ladies have an simpler time getting pregnant than overweight or underweight ladies. Studies show that ladies whose body mass index (BMI) is below 20 or above 30 have a harder time getting pregnant, so it’s a nice suggestion to try to get yourself in to…

Lose Weight With the Lemonade Diet. Is it true?

This is called the master cleanser lemonade fast, lemonade detox and cleanse lemonade diet nutrition. This is very popular nowadays. BEYONCE lose 20 pounds in 10 days with it. There are many testimonies of people who lose weight and gain other benefits so it is a great way to lose weight. But there were complaints about it.

Many people have practiced fasting. Therefore, continued to increase. But because the lemonade diet was created by one person, Stanley Burroughs, it has attracted a lot of people are afraid to correct or change anything. Then they follow like a cult or a religion.

So, here comes the lemonade diet. The first question of course is does it work? The diet, or in truth what is considered to be fasting, will ask you to drink lemonade with maple syrup, along with cayenne pepper 6 times a day for one week or more.

Easy Steps to Lose Weight without Diets

You can lose your weight without diet. Yup, we want to maintain or lose weight without regaining it. I remember being serious about losing my weight immediately, I went to the gym and I did everything until I was tired and I just gave up... after sometime I gained more weight than I can ever imagine. Then I told myself, "I would never ever go to the gym again and do some diets!" We don't want to regain our loosed weight, don't we? You should lose your weight slowly to keep off your pounds permanently.

The study shows that a pound of fat is equal to 3, 500 calories. And most adults gain 1-2 pounds every year. And a hundred of burned calories everyday can avoid that if your goal is only to maintain your weight. You can set a goal of losing one pound in a week by burning 500 calories in your body if you are aiming for a great success of losing weight.

Many people think that skipping breakfast would shave their pounds effectively. The truth is if they skip on eating the…

The best tips to shrink the stomach

Shrink the stomach seems to be a requirement now. Not just for men but also women, especially after childbirth. Here are some tips on how to shrink the stomach.

First: Drinking enough water
Sometimes a big belly because most water, but it's not a bad habit. Drinking more water will keep the bile function effectively. Do not reduce water consumption when the program shrinks the stomach because it will cause digestive problems.

Second: Eat slowly
Eating slowly will make the food more subtle. Who do not chew food finely will produce lots of gas and cannot be completely digested by the body. When we swallow quickly so the air stays behind in the intestine and form a gas that can trigger stomach inflate. So, chew food slowly.

Third: Reduce salt intake
Excessive consumption of salt will increase the extra sodium in body fluids, this will slow the process of pushing the water out of cells, and the stomach will become enlarged.

Fourth: Consumption of fiber foods
Fiber contained in vegeta…

Vitamin D Can Reduce the Symptoms of Influenza

New research shows that Vitamin D can reduce the symptoms of flu and other respiratory tract infections.
Simple measures such as eating foods rich in vitamin D and sunlight can help to reduce your chances of contracting the flu and other similar diseases. It is based on a study by scientists at Yale University School of Medicine and the Greenwich Hospital in Connecticut.
Sabetta and his team of colleagues followed 198 healthy adults during the autumn and winter of 2009-2010 to see whether levels of vitamin D decreased in autumn and winter could be a factor in the increased prevalence of seasonal respiratory viral infections, like flu.
"The men from the South and West get more sunlight than in the North, which is good for them, because you get vitamin D from the sun," says researcher James R. Sabetta, MD, of Yale University School of Medicine and the Greenwich Hospital, Connecticut. "This is not a panacea, but it helps."
Research shows people who maintain vitamin D …